COMPETITIVE GYMNASTICS

FLEXIBILITY

MENTAL

FOCUS

FLEXIBILITY

&

BALANCE

STRENGTH

&

POWER

COMMITMENT

TECHNIQUE

DEDICATION

DISCIPLINE

DEVELOPMENTAL BOYS & GIRLS

3 - 6 years old

 

Our developmental group are for boys and girls who have demonstrated above average development in their physical abilities and skills. Gymnasts will be separated from the recreational groups and given gender specific training towards future competitive groups.

 

Min. training sessions: 2 x 1hr/1.5hr sessions per week

JUNIOR COMPETITIVE BOYS & GIRLS

Level 1 - 4

 

The Competitive squad is designed to support gymnasts aged 7-10 years old who aspire to progress further in gymnastics.  Gymnasts in the this group will work through their levels with an appropriate intensity and will have the opportunity to participate in our internal competitions and potentially suitable events outside of the club.

 

Min. training sessions: 2 x 1.5hr sessions per week

SENIOR COMPETITIVE BOYS & GIRLS

Level 1 - 4

 

The senior competitive will support gymnasts age 11 plus. The gymnasts may be working their way up the levels for the first time, or have moved up from the Junior Competitive level. Gymnasts in the this group will continue to progress through their levels with an appropriate intensity and will have the opportunity to participate in our internal competitions and potentially suitable events outside of the club.

 

Min. training sessions: 2 x 2hr sessions per week

HIGH PERFORMANCE BOYS & GIRLS

MAG - Level 4 & above

WAG - Level 5 & above

 

Gymnasts will be working their way up the levels ranging from level 4/5 to level 10 where they will be supported to continue to compete at the level they are aiming for.

 

Min. training sessions: 2 x 2/3hr sessions per week